1ST TERM HOLIDAYS ~

SELAMAT BERCUTI MY DEAR FRENZ !

Waaa...saat yg dtunggu2 sekian lama..Dua lps, SPORT DAY di sekolah then sambung g the next daynya KEMPEN KEBERSIHAN+PARTY AMBUYAT..Ngaleh, memang ngaleh...Ngaleh tahap Gabanz...Preparing Spegetti utk my students & masak KERANG BLACK PEPPER, SAMBAL UDANG & CACAH BINJAI ALA MENTIRIAN...Huhuhuhu...

Pagi-pagi td, i refresh my mind with jogging... 2x round jogging td, nda laaa sehebat hiking 5bukit..btw, what suprising me just now..my weight decrease 500g..Waaaa...I like to make it as my routine starting today...Hehehehehe..Btw, pas mkn kueh td, naik cia semula nah... P kira semangat laaa...Sal apa, me hiking biasanya nada turun2 berat badan maaaa...

Hiking Mode :On

Pagi tadi me hiking lagi...Ramainya org time ku dtg...huhuhuhu...At least, kurang laaa rasa takutkn cmonkeys attact...Hihihihi..Terasaku panas ri ani...Maklum tah jua, turun dari rumah dlm pkl 8 lalau..Hihihihi...

Mostly pagi2 ani, pakcik2 pencen laa yg paling ramai..Maklum, menjaga kesihatan katakan..So ri ani, aku shortcut rah bukit 3..Sakit kepala lututku bnrnya..

Haaa...bru ri ani aku musykil cina yg masih mampu membawa sebantal roti paun...Biar betul ckina ani...So, biasalaaa mls peduli hal org, yg penting aku hiking buang peluh..Heran tetap jua heran...Kekekekeke..

Ri ani, ada improvement sedikit dari kelmaren..Ngaleh bekurang sedikit drp kelmaren..F tiap hari hiking, grenti nada ngaleh lagi tu aaaaa..Abis td ku kira dlm 40+mins..Mudhan dpt g bebalik staminaku yg 33mins utk 5 bukits...huhuhu..Dlm sebulan ani laaaa.. ( Try my best maaa )

So esok, alum me decide kn hiking..Sebelah ptg ada apointment Gynae hospital Tutong..So ??

Today jua a little bit buzy buat penyata...Mesti riuh2 g sedikit to take attention guru2 kelas mmebuat kedatangan murid..Bila semua settle, sanang th hidupku mengira jumlah & peratus setiap kelas...hihihihi...Of coz jua, today 1st day monthly test my students..Mudahan ilmu2 yg dberikan dpt diaplikasikn oleh mereka2...hihihihi..

Now..time me cari ilham utk esok...Huh btw...I miss my dragonz right now..Can't wait to see them this coming saturday..Of coz besday party !! This year, i missed someone wishes..Kana delete2 cia kali baaaa...Or may be kana buang jabat kh tu...Buang th sajaaaaa...... !!

Biodex lagi...

huhuhuhu...weight gain lagi sejak dua menjak treatment private clinic...Alahai, balik g semula mkn D-toxy, i think alum menampak effect rah me 2-3 hari ani..Duphaston & Glucophage beranti dah me mkn..So consentrate mkn biodex laaa...
Start hiking daa not in intensive exercise maaaa...Next week start monthly test so little bit buzy again....So kurang sedikit my activity for a while..After next week school activties before the and of 1st term...Huhuhuhuhu...Begitu cepat masa berlalu..So, time cuti buleh laa mengurang-ngurang bodykit-bodykit menyusahkan kepala otakku ani..